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6 years ago

How do You Cope with Grief ?

Louise Smith · Grief is a normal response to loss. · When we experience grief the ways we think, feel and behave are affected. Sometimes reactions are so powerful and changeable that it can feel like we are losing our grip on reality. We sometimes also fear that if we allow ourselves to experi ...

7 years ago

Which one are YOU - a "pressure cooker" or a "volcano" ?

Louise Smith · Everyone gets angry about something at sometime or other. · It's part of the fight or flight instinct. · Some people don't show it - they are like a "pressure cooker". · Other people - you can't help but notice it with all 5 senses · - hearing loud yelling · - feeling the vibrati ...

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