#health

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1 year ago

Aging In A COVID World

Dr. Jenson Mak · The world has changed quite a bit in the past few months. The COVID-19 pandemic has changed the way a lot of us live, and for some of us, it can be a risk to just enter public spaces. With cases spiking as we get closer to wintertime, many older citizens have begun to be wearier ...

1 year ago

The Myths and Facts About Healthy Aging

Dr. Jenson Mak · Aging should truly be about living to your fullest potential. Those years are called the golden years for a reason, so you might as well make them that way! However, coping with change is difficult no matter your age. Reaching new landmarks is a natural part of life, but it can b ...

2 years ago

Changing the Brain with Regular Exercise

Dr. Jenson Mak · We already know that exercise is important to help us maintain a good state of physical health, but recent research indicates it’s also important to our mental health. Studies have found that regular moderate physical activity helps strengthen the brain in terms of protecting mem ...

4 years ago

Do you want to change industry sectors mid career?

Melody Green · Recently I spoke to a woman in her 40's who was looking to find a new position, preferably in a new industry. She had worked for 15 years in aged care and disability and she was feeling burned out and jaded. She wanted a new horizon, new learning and something to re-ignite her pa ...

4 years ago

Why I'm more likely to know about your company culture and staff satisfaction before you do!

Melody Green ·    · As an angel communicator and and soul coach I get told many things. In fact, if you do my job you need to have a really open mind and no judgement because you get told the most extraordinary things. I've been in this business for over 30 years and during that time there has ...

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