10 ways to cope with Job Transitions
Job transitions can be stressful—whether they’re due to layoff, a new job or working extra hours because other workers were laid off.
If you’re facing one, consider the following:
- Take an honest look at yourself. What are your strengths, weaknesses, skills? How did those influence—positively or negatively—your transition?
- Step up your self-care. Major changes are physically and emotionally taxing. You need self-care now more than ever.
- Engage your curiosity. What went wrong, or right? What could you have done better? What worked really well?
- Focus on what you want, and less on what you don’t want. Keep your eye on the prize.
- Find support. Since your transition affects your family as well, it may be better to seek the outside support of friends or professionals.
- Work on your thoughts. Calm your fears and reinforce your sense of hope and happiness.
- Reassure (or avoid) those who are threatened by, or jealous of, the change.
- Create your own rite of passage. Ceremony and ritual help with all transitions.
- Let go of how things were “supposed to be” and accept “how things are.” Find appreciation for what is.
- Keep things in perspective. Or try on a new perspective. Don’t get stuck. Remember, the only constant is change.
Plus 1!
11. If you need help please consider contacting me or purchasing my book Your Career Your Way. Together we can pave the way for moving forward into your new next step.
Wishing you a successful career change.
Melody
Melody R. Green is an Angel Communicator, Soul Coach, Energy Healer and Award-winning Author of Your Career Your Way. Melody assists others to connect to their Soul Path and bring more joy into their lives.
- Like10 ways to cope with Job Transitions
- Comment
- ShareShare 10 ways to cope with Job Transitions
"
Articles from Melody Green
View blogWelcoming Spring and Autumn in 2020 · Welcome Earth Angels! · When the · Angels gave me the focus wo ...
Welcome fellow Empaths and HSP's, · This post is just a reminder to let you know Session # 3 of the ...
This week I was very blessed to be interviewed by Christoph Spiessens You can check out the intervie ...
Related professionals
You may be interested in these jobs
-
Associate Dentist
Found in: Talent AU C2 - 5 hours ago
Dental Corporation Brighton, AustraliaAt Bupa Dental Brighton , everything we do is about supporting dentists to deliver great patient experiences. Our aim is to ensure you have the right amount of time for each appointment and high-quality equipment at your fingertips. We believe in the dentists we support and take ...
-
Graduate Account Executive – Financial Lines
Found in: JobGet AU C2 - 4 days ago
Willis Towers Watson Sydney, Australia· Working in the Financial, Professional and Executive Risks (FINEX) team in Sydney or Melbourne, the successful candidate will be responsible for and trained in, servicing and growing an existing book of clients. As part of a vibrant and successful team, key areas of accountabi ...
-
Career information session
Found in: Talent AU C2 - 6 days ago
Cater Care Wollongong, Australia Full timeJob hunting can be frustrating. Whether you are starting out in the industry or you're a professional wanting a change, we have plenty of career paths to grow and develop you. We want you · Here is your chance to get a start at Cater Care, work with real people, and you'll be on ...
Comments
Melody Green
6 years ago #3
Thanks for getting the buzz out Lance!
Melody Green
6 years ago #2
exactly
Lance 🐝 Scoular
6 years ago #1