#thedepressionreliefworkbook

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3 years ago

The Sliding Scale of Our Emotions.

Melody Green ·   · In order for us to have a more inclusive society and for us to appreciate every sentient being in our world we must first develop more empathy and compassion  - as these qualities are essential to being more inclusive. · Empathy and compassion are yet more words for love.  · ...

3 years ago

Is there a Different Way of Looking at Depression or Anxiety?

Melody Green · As part of my journey with depression, I found two aspects of depression, that seemed to be ignored in the help available and it was in these hidden corners that I found the energy and tools to help manage my depression in a positive and uplifting way that has led to a much more ...

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