#mindfulness

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4 years ago

What do you do for Christmas ?

Louise Smith · The Matriarch of my family has Alzheimer's. Previous to this, Christmas Day was always celebrated at her house usually at lunch. But as it slowly became too much, it moved to my youngest sister's house which was close by - 15 minutes by car. However Mum still cooked everything an ...

4 years ago

What do people talk about with their Psychologist ?

Louise Smith · There are a few common themes. · Family Issues = Relationships · Friend Issues = Relationships · Work Issues = Relationships · Home Issues = Relationships · Relationships = Communication · Relationships = · Listening · Relationships = Assertiveness · Relationships = Boundaries · ...

4 years ago

"My Psychologist says that ......"​

Louise Smith · Wouldn't it be great if people said this more often ? (Rhetorical or Not ?) · The stigma attached to admitting that a person sees or has seen a Psychologist has decreased somewhat over the last few Decades in Australia. · However it's still here ! · I advise my clients not to tel ...

4 years ago

It's a New Take - Stranger No Danger !

Louise Smith · People have told me things ever since I can remember. It's one of the reasons I decided to become a psychologist. · Rapport counts for approx 80% of success regardless of what brand of therapy is used. I think having a "trusting face" is being non threatening & genuinely empathet ...

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