#lifeline

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3 years ago

When the Black Dog slinks in...

Melody Green ·   · There was a time when the black dog smothered my life, · Filling all the places where I desperately wanted to breathe. · I learned to work with the Black Dog · I befriended him · I learned his needs and wants · And we agreed to boundaries I had not expected would happen. ...

4 years ago

6 ways to self care when you're feeling depressed.

Melody Green · Yes I am one of those. · I am prone to periods of depression. · I can be labelled as 1 of the 5 Australians with mental health issues.  · In the past I wouldn't have said it out aloud. I'm a highly functioning depressive and I knew how to hide it from others. In my teens and twen ...

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